About me

My name is Diana, a Registered Associate Nutritionist with the Association for Nutrition (UK). Welcome to my virtual nutrition clinic!

My journey into nutrition began with a desire to nourish my young children, especially as they became increasingly picky as they grew older. At the same time, I found myself feeling consistently tired and low on energy. Like many new mothers, I was navigating the physical and emotional changes that come after childbirth – and in the process, my own relationship with food suffered. I found myself trying to undo the changes in my body, rather than understanding and supporting it. Looking back at my younger self, I realise that I had never truly felt at peace with my body. It wasn’t until I began studying nutrition that everything began to shift. Through that journey, I learned to understand and honour my body’s unique needs and to support it with nourishing food and sustainable lifestyle habits that restored both my energy and my joy in eating. 

Originally from Latvia, I spent 10 years living in the Middle East before settling with my family on the sunny Mediterranean island of Malta. I feel fortunate to have had the opportunity to experience diverse cultures and food traditions. These experiences have shaped my perspective and continue to inspire my approach to nutrition.